Discuss your problems with us &, get enlightenment and solutions to your problems.
Why Consult With Us?
Instant access to our practitioners availability
Free initial phone consultation with a therapist
Same day and evening appointments available
Book an Appointment
My Approach
John Whelan
Councelling Services
My name is John Whelan, I have been working as a Psychotherapist since 2010 after graduating with an
Honours Degree in Counselling and Psychotherapy from Middlesex University. I have worked extensively
in the area of Substance misuse, Trauma, Relationship issues and various other areas concerning
wellness and Mental Health.
My Approach
I work exclusively Online as a Person-Centred Trauma Informed Counsellor where the approach is very
much a collaborative one, I work with the client to try and create a safe comfortable environment where
we can address the issues or struggles that are causing distress or discomfort. I also incorporate
elements of Cognitive Behavioural Therapy (CBT) which look at and challenge unhelpful thinking and
behaviours.
services
Our Services
All the services provided in a 1-1 online setting and also in group work where the numbers allow.
Depression/Anxiety
Depression and anxiety can significantly impact your daily life. By providing counselling/Psychotherapy we can look at effective strategies to manage and overcome these challenges
Substance Misuse
Substance Misuse can take a toll on your health can we put relationships and day to day life. But with counselling/Psychotherapy we can create a recovery plan tailored to you as well as dealing with the underlying issues
Relationship Issues
Relationship issues can create significant stress and conflict with counselling we can provide a safe space where we can explore possible solutions to these issues
Conflict Management.
Conflict management counseling provides effective strategies to navigate disputes constructively and foster healthier relationships.
Trauma/PTSD
Trauma and PTSD counseling offers compassionate support and proven therapies to help individuals heal from past experiences and regain control of their lives.
Coping Skills.
Coping skills counseling equips individuals with practical techniques to effectively manage stress, navigate challenges, and enhance overall well-being.
